If a tree had a face, what would you say? What would you ask? What have you seen? How many sunsets? Sunrises? Heavy storms have there...

If the New Year hits and you're still a mess, it doesn't matter. If you've set a goal and already quit, it doesn't matter. I

Self-Saboteur: the part of you that trips you up, holds you back...

'You can love them, but you don't have to like their behaviour.' This has been uttered many times to me from my mentor. And now, as I...

Second Guessing!? Do you ever second guess yourself? Was it right? Was it wrong? Have I done good? Have I done bad? Should I be doing this?

This is Jose Mourinho. A man I adored and revered. I've been going to watch Chelsea Football Club for 30 years. This man's exceptional...

A SAFE SPACE? What is that? What do I mean when talking about being in a safe space? What makes a space SAFE? A safe space has multiple...

Potential? What is that? What does it mean? What's 'realising' it? What's NOT fulfilling it? The constant narrative I've heard from...

Do you ever just sit alone? Outside? Against the rustle of the trees? Amongst the twigs and the leaves? Bare foot, planted on the land? Do y

When you lose someone close, You don't just grieve that one person, You grieve for the others you have lost before, You grieve for the...